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Health & Fitness

The Black Mountain - Summit View
Health & Fitness Tips & Reviews

Summer Hiking with Trespass

Last weekend Dr W and I headed out on a hiking adventure. We’ve been a bit lazy about it recently, but as the weather is improving we decided to get out no matter what because summer hiking is great fun! We headed out just…

May 26, 2017
5 Happy Things - Couch to 5k with BoohooFIT
Health & Fitness Running

Boohoo Fit and the C25K | Training

Now I must admit, I’ve been a bit rubbish on the exercise front of late. Things have been so busy! But Boohoo have tried to tempt me back into running by sending me some wicked BoohooFIT workout gear to get me going. I’m a…

September 26, 2016
Summer Training Plan
Health & Fitness

Summer Training Plans

Recently exercise has been the last thing on my mind. With our big move to think about, travelling between Manchester and Worcester, as well as my arthritis to put up with, it’s been far from being planned into my schedule. I must admit I’ve…

June 2, 2016
Sharing Platter Vapiano
Manchester Running

Eat Pasta Run Faster! | Vapiano Manchester

With the Great Manchester Run in a few weeks time, what better way than to fuel up but with a wonderful pasta dish and Vapiano are here with their latest campaign ‘Eat Pasta Run Faster’ to help you run further! Eat Pasta Run Faster…

May 12, 2016
5-Manchester-Winter-Run-2016-MissPond
Manchester Running

Cancer Research Winter Run 2016 | Manchester

Manchester has been chosen to host an exciting new 10k Winter Run in February which will give everybody the chance to race through a snow-zone and hug polar bears, while raising money for Cancer Research UK. The Manchester Winter Run will take place on…

November 18, 2015
1-Happy-Feet-Foot-Care-MissPond
Running

Make Your Feet Happy Feet

Life takes it’s toll on our feet, but when you add running to the mix it really plays havoc with your happy feet. Hard skin, blisters and wonky nails, runner’s feet can end up being a right mess. So what do I do to…

November 9, 2015
3-Run-in-the-Dark-Manchester-MissPond
Manchester Running

How to Run in the Dark

The clocks went back and the nights have gotten very dark already, so this means not only do you need to make sure you’re ready to run in the dark, the annual Run in the Dark Manchester race is almost upon us too! To…

November 3, 2015
Health & Fitness Running

Runniversary | Salford 10k

The other weekend saw the Salford 10k swing by again, I wrote about last year’s but felt I should write about this year’s too as it was a very special race, it was Dr C’s first runniversary! Salford 10k is special to Dr C as…

September 17, 2015