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Health & Fitness


Make Your Feet Happy Feet

Life takes it’s toll on our feet, but when you add running to the mix it really plays havoc with your happy feet. Hard skin, blisters and wonky nails, runner’s feet can end up being a right mess. So what do I do to…

November 9, 2015
Manchester Running

How to Run in the Dark

The clocks went back and the nights have gotten very dark already, so this means not only do you need to make sure you’re ready to run in the dark, the annual Run in the Dark Manchester race is almost upon us too! To…

November 3, 2015
Health & Fitness Running

Runniversary | Salford 10k

The other weekend saw the Salford 10k swing by again, I wrote about last year’s but felt I should write about this year’s too as it was a very special race, it was Dr C’s first runniversary! Salford 10k is special to Dr C as…

September 17, 2015
Health & Fitness Running

Summer Workout Playlist

I’m struggling to get back into running (again!) I swear it’s a constant cycle between love and hate at the moment. To help get back into it I’ve put together a Summer Workout Playlist full of some completely different song choices compared to my…

July 29, 2015
4_Sleep Remedies_Barker and Stonehouse_MissPond
Health & Fitness Tips & Reviews

Sleep Remedies | Tried and Tested

Now it’s no secret that I have issues with sleep. I have a stressful job and my lifestyle more than likely doesn’t help me either. So when Barker and Stonehouse asked me to try out different sleep remedies throughout the course of a month I…

July 17, 2015
3_Manchester Color Run 2015_Miss Pond
Health & Fitness

Manchester Color Run 2015

Last weekend saw the arrival of the third Manchester Color Run 2015. Having done the race for the last two years I knew what to expect, but was looking forward to a paint filled day anyway! I made sure to get to the Etihad…

July 8, 2015
Nakd Bars_Miss Pond_3
Health & Fitness Tips & Reviews

Nakd Bars* | Review

Cereal bars, when I think of them I usually think of these high sugar almost junk food things that only useful for days when I’m out on the mountains hiking. But Natural Balance Foods wanted to change my mind, so they sent me some…

July 2, 2015
We dont have to do it all
Health & Fitness

Positive Attitudes with Simply Health

Last week was Mental Health Awareness week and I was invited by Simply Health to try and see if sending positive tweets helped me to remain positive and help spread positivity to my followers. It wasn’t just me who was invited to join in,…

May 21, 2015