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Fitness

Happy Things - Running
Running

Five Ways to Keep Motivated | 10k Training Update

So a couple of months back I wrote about how I got motivated to start running again. You’ll be pleased to know a few months on, I am still running. So today I thought I’d share Five Ways to Keep Motivated with your training.…

July 31, 2018
Motivated-to-Run-GPS-Watch
Running

How I Got Motivated To Run Again | Running

As I’ve discussed previously, last year I really had a hit and miss relationship with running. I struggled to get into a routine. But recently I’ve been getting back into it, slowly but surely I’ve been picking my mileage up. So how did I…

May 9, 2018
Summer Training Plan
Health & Fitness

Summer Training Plans

Recently exercise has been the last thing on my mind. With our big move to think about, travelling between Manchester and Worcester, as well as my arthritis to put up with, it’s been far from being planned into my schedule. I must admit I’ve…

June 2, 2016
Health & Fitness Running

Running Tracks 2015

I’ve recently gotten back in to running after a long period of absence. When I came to my first run back I got immensely bored of my old playlist (some songs here), I found myself pressing the skip button for most of my 5km.…

January 19, 2015
Race Schedule_Great Run Local_Miss Pond
Health & Fitness Running

Race Schedule 2015

As always, resolutions aren’t my thing. But as my regular readers/twitter followers will know I am a keen runner. As usual when winter struck my schedule went a bit AWOL (it didn’t help I had to have quite a few weeks off after my…

January 5, 2015
Health & Fitness

#213 Healthy Habits For Winter

So it’s drab outside and you’re feeling a bit glum. Maybe you’re indulging a little too much and not getting outside as often as you’d like. Join the club! The season’s have changed and the clocks have gone back leaving it dark and gloomy…

November 5, 2014