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Happy Things - Running

Five Ways to Keep Motivated | 10k Training Update

So a couple of months back I wrote about how I got motivated to start running again. You’ll be pleased to know a few months on, I am still running. So today I thought I’d share Five Ways to Keep Motivated with your training.…

July 31, 2018

How I Got Motivated To Run Again | Running

As I’ve discussed previously, last year I really had a hit and miss relationship with running. I struggled to get into a routine. But recently I’ve been getting back into it, slowly but surely I’ve been picking my mileage up. So how did I…

May 9, 2018

#211 Keeping Your Arthritis Happy During Winter

It’s that time of year again, the part of the year that I love, all the pretty colours, constant soup making and an excuse to snuggle up on the sofa in the evenings. But, sadly my arthritis can make it a painful time of year, sometimes putting…

November 3, 2014
Health & Fitness Running

#110 My Running Manifesto

Run Dem Crew are a running group based in LDN that encourages their younger members to write a running manifesto to help motivate them in their training. Whilst I don’t train with RDC, I think their idea of having a manifesto is fantastic and can be useful to…

May 20, 2014
Health & Fitness Running

#87 Run Rabbit Run

As I said yesterday I’ve upped my running to 3 times a week (starting last week). This was something I was a bit worried about at first, mainly due to all the arthritis meds I’ve been rammed full of this last month or so and…

April 16, 2014