Browsing Tag

Sleep Tips

4_Sleep Remedies_Barker and Stonehouse_MissPond
Health & Fitness Tips & Reviews

Sleep Remedies | Tried and Tested

Now it’s no secret that I have issues with sleep. I have a stressful job and my lifestyle more than likely doesn’t help me either. So when Barker and Stonehouse asked me to try out different sleep remedies throughout the course of a month I…

July 17, 2015
Health & Fitness Yoga

Spring Time Stress Relief Tips

Whilst spring might be a bright and exciting time of the year, the sudden kick start of energy can be stressful for some. Spring usually means spring cleaning, time to get back in the garden and getting lots of other typical springtime chores done!…

March 20, 2015