Lately I must admit I have been pushing myself a bit at work and in life. The other day to help myself I took an annual leave day with no plans. A whole day of rest for myself to help stave off the burn…
Recently exercise has been the last thing on my mind. With our big move to think about, travelling between Manchester and Worcester, as well as my arthritis to put up with, it’s been far from being planned into my schedule. I must admit I’ve…
